I want to try this: Couch-to-5K.
I need new sneakers. There is an associated podcast to help with the timing so you don't have to pay as much attention.
Also, work totally still blows, but hey, at least I've been observed three times in the past week, for a total of... one hour, 15 minutes.
Note to self for next week: try a chalk talk with the kids, 'cause it's something different and, apparently, innovative.